Health experts released new guidelines recommending that adults get at least seven hours of sleep per night to maintain optimal health.

Cross country team sets new state record for fastest average timeStudy finds that reading to young children increases their vocabulary by 30 percent

Bakery makes low sugar muffins with whole grain flour and fruitPolice department launches app for reporting traffic accidents and road hazardsArt gallery showcases works by local artists with disabilities

Research shows that stretching after exercise reduces muscle soreness by 50 percentElectronics store offers back to school discounts on laptops and tablets

Wildlife sanctuary releases rehabilitated birds of prey into protected forest area

Lifestyle magazine shares tips for creating energy efficient homesA new art gallery opened in the downtown area featuring contemporary art

The city council approved a plan to plant more trees in urban areasA charity organization distributed blankets to homeless people during winter

The university offered online courses to students from other countriesA new video streaming service launched with exclusive content

(责任编辑：林小宝)

• ·A city started a new program to collect and recycle old electronics to reduce e-waste
• ·Research shows that yoga improves flexibility and reduces joint pain in seniors
• ·A city started planting trees along streets to reduce air pollution
• ·A university research team made progress in developing a vaccine for a rare viral disease
• ·A popular coffee chain announced it will phase out plastic cups entirely by the end of next year
• ·City officials revealed plans to build a new park in the downtown area featuring walking trails and a community garden
• ·Wildlife rescue group transports injured owl to rehabilitation center
• ·The space agency successfully deployed a new satellite to study climate change
• ·A construction company began work on a new highway bypass to reduce traffic in downtown areas
• ·A scientist developed a new type of battery that charges twice as fast as current models
• ·A large utility company invested $2.7 billion in wind farm projects in the northern states
• ·Major electronics retailers announced they will extend their holiday return policy to 60 days
• ·The government passed a law to protect endangered butterflies from habitat destruction
• ·A social media platform added new tools to help users manage their screen time
• ·A tech startup raised $200 million in funding valuing the company over $1 billion
• ·Archaeologists uncovered a stone temple in a jungle region dating back 2500 years