Doctors urged people to wear sunscreen to prevent skin cancer

Research finds that drinking warm milk before bed improves sleep qualityPet store offers grooming services for exotic pets like birds and reptiles

Coast guard intercepts illegal fishing vessel in protected marine areaMagazine features interview with famous chef about new restaurantPhysicists make progress in developing fusion energy as clean power source

Cycling race attracts professional riders for 100 mile course through countrysideStudy shows that adding ginger to meals helps with digestion issues

Furniture store uses bamboo to make eco friendly bedroom sets

Library offers digital books and audiobooks for free downloadThe national symphony orchestra performed a concert to celebrate its 50th anniversary

A research study showed that reading books reduces stress levelsThe city introduced a bike - sharing program to encourage eco - friendly transportation

A new coffee shop chain expanded to other countries in the regionDoctors recommended that people get enough sleep for better overall health

(责任编辑：Self-Care Guides)

• ·A city banned single use plastic straws in restaurants and bars
• ·Photography exhibit highlighting urban street art opens in city center
• ·Doctors developed a new treatment for migraines that reduces the frequency of attacks
• ·A software company announced plans to expand its team by hiring 50 new employees
• ·A library added a collection of audiobooks in multiple languages to support immigrant families
• ·A new hotel chain focused on eco - tourism opened its first resort
• ·Chemists develop biodegradable packaging that breaks down in soil within six months
• ·A construction project to renovate a old library began
• ·Local farmers reported a record harvest of tomatoes thanks to favorable summer weather
• ·A major comedy festival announced its lineup featuring 45 stand-up comedians from 10 countries
• ·A coffee shop introduced a seasonal peppermint mocha that became a top seller during the holidays
• ·The national park service announced plans to build new hiking trails in a popular park
• ·A grocery store chain started selling pre-made healthy meal kits for busy families
• ·A large telecom company invested $2.2 billion in expanding 5G network coverage to remote areas
• ·Candle company donates part of sales to wildlife conservation
• ·A team of scientists explored a remote region of the Amazon rainforest